chiropractic Archives - Advanced Health Clinic

What Is Active Release Technique (ART)?

Anika — Wed, 10 Dec 2025 17:29:42 +0000

If you have struggled with tight muscles, chronic aches, or nagging overuse injuries, you may have come across the term Active Release Technique (ART). This specialized, hands-on therapy is widely used by physiotherapists and chiropractors to treat soft tissue problems that limit movement and cause pain. But what exactly is ART, and how does it...

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COVID – 19 Update: Clinic Closed Until The End of March

Anika — Thu, 19 Mar 2020 18:07:12 +0000

Greetings valued patient, Our team has been closely monitoring the developing COVID-19 situation and we are here to help assist you during this difficult time. As a collective group, we decided that the most responsible and ethical way to support our patients and our community at large is to temporarily change the way we deliver healthcare....

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Run Into Spring: WITHOUT Plantar Fasciitis! Three Evidence Based “Injury-Hacks” to keep you on the move!

Anika — Fri, 03 May 2019 19:59:38 +0000

Spring is in the air! The birds are singing, the flowers are blooming, and the sun is starting to show its face more … what does all this mean? For us at Advanced Health + Sports Clinic that means running and hiking season is once again upon us! For those of us who have taken some time off...

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